Rose's Migraine Blog

CoQ10 (CoenzymeQ10) and Migraine So, dear fellow migraineurs, there's another nutrient that can help us: CoQ10. You've heard of...

So, how do you cope when you do get a migraine? Though my migraines have GREATLY improved in the last year or two, I do still get them som...

Another piece of the puzzle for me was getting fitted with a bite plate . This problem went undetected for some time since I don't grin...

I recently had lunch with some friends who reported having a marked decrease in their migraines using this supplement: RegeniFREE® - Unive...

So far on my migraine blog, we’ve seen the importance of getting enough magnesium , having our hormones in balance (for the direct migrai...

So far in this blog, we’ve looked at how the estrogen/progesterone balance affects migraines, why magnesium is essential, how leaky gut ...

So far, we’ve seen that to get relief for my migraines, I’ve had to make sure I’m getting enough magnesium , that I’m dealing with possibl...

That there is a connection between hormones and migraine is well known. That’s why more women than men get migraines and why we women are...

This is going to be a short post, because it’s so simple. Magnesium is a must. It’s been found that 50-80% of people who suffer from migr...

Leaky gut, or hyperpermeable gut, is something that can have a big effect on people who get migraines. It’s a condition that can cause or ...